Ways To Clean Gym Mats

Oftentimes your mat will have instructions for washing.

Ways to clean gym mats. In a large bucket mix 1 cup 240 ml of white vinegar with 1 gallon 3 8 l of hot water. Of course this is just a small part of the solution and does not prevent other bodily germs and bacteria from landing on the mat. One effective way to keep gymnastics mats more clean is to insist that gymnasts and athletes only walk on or use the mat with clean feet or wear protective socks until on the mat. At home you can disinfect yoga mats with the same solution most studios use.

Wipe the mats with a dry cloth after they ve been used for exercising and use a cleanser with natural antibacterial properties or a mixture of white vinegar and water to clean them. Your members and athletes will appreciate you. If you found these cleaning tips helpful come back and visit our blog often for more fitness industry related information. Set your machine to gentle or delicate and select warm water.

Fill a small hair spray bottle with the ammonia cleaner and toss it in your gym bag to bring with you. The hot water and vinegar solution will disinfect your gym floor without damaging the rubber material. Starting at the back of the flooring allows you to clean the entire surface of the floor without stepping on any already cleaned areas. Wring or squeeze the mop to remove excess water.

At a studio this is what the spray bottles and towels or antibacterial wipes are for. Some mats are washing machine safe. Then mop it with a. You can either purchase an ammonia cleaner at the store or make your own.

This is an easy and effective way to keep your home gym floor tiles clean and free of germs. Run a cloth that s gently moistened with the solution across the surface of the mat. With mats you can just wipe them down with a disinfectant cloth and then let them dry after each use. Dip a mop into the cleaning solution.

Mix a 1 2 cup of ammonia to 1 2 gallon of water. Instead opt for a natural cleaner for gym mats. Combine water with white vinegar. If your gym doesn t offer a spray solution consider making your own.

For rubber flooring each day sweep away any dust or lint using a vacuum. One last thing you should aim to clean the mats at least once a week. Then use a cleaning rag or sponge mop to spread the cleaning solution across the gym floor. Now that you know how to clean and disinfect your floor sit back and enjoy your work.