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You can do a variation of the chest press.

Weider ultimate body works incline bench reviews. Target different muscle groups by changing the bench s incline with a pulley on. Lie down on your back angled up and motion is just like the bench press. You can look online at some youtube reviews for the total body works 5000. It strengths your muscles and enhances flexibility.

It doesn t offer many improvements over its predecessor the weider total body works 5000 other than a squat attachment and firmer thicker padding on the bench. Read honest and unbiased product reviews from our users. It strengths your muscles and enhances flexibility. You can also buy the fitness charts.

Its the same machine basically and they are informative. Weider ultimate body works overview. The weider ultimate body works is a bodyweight resistance incline trainer that promises to aid in full body sculpting with the capability of up to 70 exercises. Types of work outs.

Its steel tubing construction and durable accessories also make it among the most robust and resilient in its price range. A convenient spacesaver design means you can fold your bench into itself for easy and compact storage. The weider ultimate body works is covered under a 90 day parts and labor warranty protecting your equipment from unforeseen complications. Weider ultimate workout is perfect for both your upper and lower body works.

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