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How much space does a weight bench take up. Post your items for free. Weight benches provide a sturdy and secure surface where you can perform a wide variety of weight exercises. Eagle health supplies swivel sliding bath transfer bench regular base length.

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The workout bench itself will probably be somewhere around 4 1 2 feet long depending on the particular model. This depends less on the weight bench and more on the fitness equipment you want to use with it. Look for adjustable workout benches that can be moved to a flat incline so you can target those back and chest muscles. Prevent a workout plateau by keeping a variety of kettlebells and medicine balls in your home gym to keep things interesting with different workout routines.

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